If you’ve ever enjoyed eating an avocado, you know how unique it is compared to other fruits. Unlike most other fruits, it’s high in good fats and is frequently used to make avocado oil.
The absorbent oil is said to offer a variety of skin-friendly properties, including the ability to moisturize dry hands and serve as a natural sunscreen.
Avocado oil may be used topically on the skin or with your preferred cosmetics.
Quick Facts About Avocado Oil For Cosmetic Uses
- Calm, itchy skin: Avocado oil is full of minerals and fatty acids that may be good for your skin. Vitamins A and E, essential for the skin membranes’ health, are abundant in the oil.
- Helps with skin damage: Important antioxidants including beta carotene, lutein, protein, lecithin, omega fatty acids, and vitamin E, are present in the oil. These antioxidants provide a stronger skin barrier and hasten skin damage recovery. Additionally, avocado oil supports skin hydration and UV protection. UV radiation from the sun can cause severe damage, including skin cancer. The oil will help as a natural form of sunscreen.
- Anti-aging: It is a popular substance to get rid of wrinkles. Additionally, it delays the onset of old age. Avocado oil contains vitamins A and E that nourish skin and encourage collagen synthesis, giving you skin that looks younger.
- Hair regrowth: Avocado oil is beneficial for nourishing and moisturizing the scalp since it is high in vitamin E. It also aids in the treatment of dandruff. Additionally, the oil promotes faster hair growth. It contain antioxidants, vitamins B and E, and other nutrients that promote hair development.
How to use Avocado for skin
There are several methods to include avocado oil in your beauty routine. You may, for instance, massage it into your skin, apply it to your face, or mix it into your body lotion.
After taking a shower, apply some oil to your skin. The avocado oil may be used alone, or you can mix a few drops with one of your body lotions.
How to use it for hair
There are several methods to utilize avocado oil to enhance the health of your hair. For instance, you might use it as a hot oil treatment or hair mask. It also functions as an essential oil transporter. You may combine essential oils like lavender, peppermint, and others to encourage hair development. Additionally, you may apply avocado oil evenly to the roots of your hair and wait a bit. You may use it as a leave-in conditioner to get soft, lustrous hair.
There are few studies on the adverse effects of avocado oil. To rule out allergies, performing a patch test on your skin before using any product is wise.
Rub a dime-sized dab of the oil into the inside of your forearm to do this. The oil should be safe for you to use if you don’t feel any irritation or inflammation within 24 hours.
Do not use this oil orally. This is only for beauty & cosmetic purposes.