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Chia Seeds

#2 Best Seller in Grains & Seeds
(31 customer reviews)

1,400.00

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SKU 70100
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Description

Chia seeds are a popular super food and come from a certain type of species of plant in the mint family. The seeds are native to mexico but are now cultivated the world over & are also now grown in Pakistan. This tiny seed is packed with nutrients when consumed properly.

It is a rich source of nutrients such as fiber, protein, manganese and calcium, along with plenty of antioxidants and omega-3 fatty acids. Chia seeds can promote healthy skin and can prove to be extremely beneficial to the heart and digestive system. It can also help in reducing signs of aging.

The product is 100% natural & chemical free and can be incorporated into many low-carb diets like keto and paleo.

Quick Facts About Chia Seeds

  • Promotes healthy skin- Chia seeds are amongst the foods that are most high anti-oxidants, therefore they improve skin health and reduce the signs of aging.
  •  Improves digestive health- Due to its rich fibre content, chia seeds improves and regularizes digestive and gut health.
  •  Improves Heart Health-Adding the seeds into your diet can help manage cholesterol levels, regularize blood pressure and lowering inflammation.
  •  Regularizes blood sugar level- The seeds are rich in fiber and alpha-linolenic acid which contribute in balancing blood sugar levels.
  • Energy Boosting – Studies indicating that adding seeds in to your diet may helps boost energy and enhance exercise performance as it is rich in protein and helps build muscle mass.
  • Can help in cancer treatment- The high anti-oxidant content in the seeds may help in thwarting cancer cell growth and aid in cancer prevention.
  •  Aid in weightloss- The Seeds are rich in fibre and protein so they can help one keep full and satiated over longer periods of time.
  •  Stronger bones- Rich in calcium and manganese, they can improve bone strength and density.

Nutritional Value of Chia Seeds

Nutrition Facts of Chia Seeds

HOW TO USE CHIA SEEDS

An effective way of consuming this superfood is to soak the seeds in liquids so they swell up and digest faster.

There are many ways to use chia seeds one of them is to make chia seed pudding, by mixing a quarter-cup of the seeds in one cup of liquid such as almond milk or fruit juice. The seeds absorb the liquid and swell up forming a pudding that is ready to eat.

You can also add 1-2 tbsp of dry chia to smoothies, juices, yogurt, oatmeal, or on top of a salads. The seeds work well with smoothies and juices giving an extra punch of nutrition to your meal.

Additional information

Size

215g

31 reviews for Chia Seeds

4.7
Based on 31 reviews
  1. Faryal (verified owner)

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  2. Saqib Ali (verified owner)

    Awesome i will reorder

    1 out of 1 people found this helpful. Was this review helpful to you?
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  3. Afshan Amjad (verified owner)

    1 out of 1 people found this helpful. Was this review helpful to you?
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  4. Mariam Pervaiz (verified owner)

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  5. Iram (verified owner)

    1 out of 1 people found this helpful. Was this review helpful to you?
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  6. Sadia Sarwar (verified owner)

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  7. Asma Kamran (verified owner)

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  8. Munazza Khan (verified owner)

    Good quality

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  9. Anonymous (verified owner)

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  10. Huba Dar (verified owner)

    1 out of 1 people found this helpful. Was this review helpful to you?
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  11. Hamdan Ahmed (verified owner)

    Awsum

    1 out of 1 people found this helpful. Was this review helpful to you?
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  12. saba s. (verified owner)

    Quality is good but price is high

    4 out of 4 people found this helpful. Was this review helpful to you?
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  13. Saira Batada (verified owner)

    there were some little stones came in my drink. It was disappointing .

    1 out of 1 people found this helpful. Was this review helpful to you?
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    • soulfoodpk (store manager)

      Thank you so much for your valued feedback .

      A service agent has gotten in touch with you regarding this issue.

      He explained to you that the those can be multiple seeds pressed together that have hardened. We will try our best to ensure such things don’t happen in the future.

      So sorry for the inconvenience this might’ve brought to you.

  14. Munazza Khan (verified owner)

    The things which I ordered from your page all are good and want to order from yu 🙂👌 in upcoming time

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  15. shajeel liqat (verified owner)

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  16. Shahzaib H. (verified owner)

    Love the Packaging. All Good.

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  17. shajeel liqat (verified owner)

    Shajeel

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  18. Lt Col Shamama Hasan Raja (verified owner)

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  19. Sadaf (verified owner)

    Good quality seeds. Highly recommended.

    1 out of 2 people found this helpful. Was this review helpful to you?
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  20. Iftikhar Baqir (verified owner)

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  21. mariam pervaiz (verified owner)

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  22. Jazeela M. (verified owner)

    1 out of 1 people found this helpful. Was this review helpful to you?
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  23. Kousar Praveen (verified owner)

    2 out of 2 people found this helpful. Was this review helpful to you?
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  24. Saad Bin Hussain Sultan (verified owner)

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  25. Anonymous (verified owner)

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  26. Hira Ata (verified owner)

    Got the parcel on time and they were always there to answer the queries.

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  27. Shafaq Waqar (verified owner)

    good quality.. nice packaging

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  28. Sadaf (verified owner)

    fresh, very nice snack

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  29. Ahsan (verified owner)

    It is good product raw product in market r more greasy

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  30. eesha najam (verified owner)

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  31. Quratulain Mahoto (verified owner)

    I ordered first time from Soulfood and I must say they were amazing!! Chia seeds and Desi Ghee are my ultimate favorites from Soulfood. You guys are doing an amazing job. 🤗

    3 out of 3 people found this helpful. Was this review helpful to you?
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