Cold Pressed avocado oil is a rich source of essential fatty acids, Vitamin D, Vitamin E, Carotenoids (that generate vitamin A) and Lutein.
Research proves that avocado oil reduces the risk of cardiovascular disease, helps with arthritis and benefits the skin, hair and nails as it contains beneficial vitamins and acids.
Avocado Oil is made from pressing the fleshy fruit of avocado that is devoid of it’s skin. The low temperature given by the cold pressed machine extracts the oil from the avocado.
The oil extracted is 100% pure, natural and retains all its nutrients. No bleach or chemicals have been added to this oil.
Quick Facts on Cold Pressed Avocado Oil
Can Improve Symptoms Of Arthritis – Anti-inflammatory properties in Avocado oil help with soothing joint related issues.
Increases Absorption of Certain Nutrients – Carotenoids in the oil helps in absorption of minerals and nutrients in the body.
Lowers Risk Of Heart Disease – The healthy fats and the plant sterols in avocado oil help balance the cholesterol levels.
Protects from UV radiation and reduces dark circles – Vitamin E and essential fatty acids in the oil help protect the skin from UV damage and help lighten dark circles.
Helps in treatment of sunburn skin – The oil is rich in anti-oxidants, essential fatty acids, vitamins E and D which help soothe and heal damaged skin.
Fights off signs of aging and treats acne – Vitamin E and lecithin in the oil helps boost collagen and treats acne along with reducing wrinkles.
Relieve psoriasis and eczema – Avocado mixed with B12 helps treat dry, itchy, scaly patches of skin as the mixture is rich in beneficial acids and vitamins.
Helps hair growth and fights dandruff – Being rich in vitamin D, the oil helps with hair growth and thickness. A combination of vitamin E and fatty acids moisturize a dry itchy scalp.
Improves nail health – Avocado oil penetrates deep in to the inner layer of cuticles, leaving the nails nourished and hydrated.
Nutritional Value of Avocado Oil
How to use Cold Pressed Avocado Oil
For your hair it is advised to massage as much as needed in the roots. Avocado oil has a light texture and absorbs quickly in to the scalp. Use it for the treatment of psoriasis, dry scalp and dandruff. It will also enrich the quality of hair by increasing hair growth and shine.
For your skin you can apply and massage drops of the oil on to your skin for moisturizing purposes and to fight extreme dryness. You may even apply gently into dark circles as the oil helps in making them brighter.
For ingestion you can drizzle the oil on salads as a dressing, as it regulates cholesterol levels. Furthermore, you can also drizzle the oil on top of humus and dry dishes to add flavor.