Cold Pressed Mustard Oil

Rated 4.64 out of 5 based on 74 customer ratings
(74 customer reviews)

1,050

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Product Details

Cold pressed mustard oil has been used for centuries as a food additive, a cure for many ailments and is also an aphrodisiac.

It is made from pressing mustard seeds in cold press machine. The pressure exerted by the machine extracts the oil from seeds.

The oil extracted is 100% pure, natural and contains natural fibers of mustard. No bleach or chemicals have been added to this product.

Cold Pressed Mustard oil contains rich amounts of monounsaturated and polyunsaturated fatty acids as well as omega-3 and omega-6 fatty acids.

Benefits of Cold Pressed Mustard Oil

  • Decreases the risk of cardiovascular disease – The good fats in Cold pressed Mustard Oil boosts cardiac health by reducing bad cholesterol and increases good cholesterol levels.
  • Improves the condition of your skin – An excess amount of vitamin E inside Mustard oil nourishes the skin and helps in reducing wrinkles, skin infections, rashes and skin allergies and dryness.
  • Aids in the growth and shine of your hair –  When applied to scalp, this vitamin E rich oil promotes blood circulation. The omega-3 fatty acids in mustard oil, make hair grow fast, long and strong.
  • Reduces joint pain, aches, and inflammation – By regularly massaging the affected area with mustard oil the increased blood circulation eases pain and aches in the body.
  • Counters joint stiffness caused by arthritis – The omega-3 fatty acids in the oil, act as an anti-inflammatory agent for relieving joint stiffness caused by arthritis.
  • Contains antibacterial properties – The glucosinolates and anti bacterial agents in mustard oil restrict growth of unwanted bacteria and microbes.
  • Fights Fungal diseases – The oil is very effective and powerful when it comes fighting fungal diseases. It can treat skin rashes and infections caused by fungi.
  • Cure from asthma and breathing problems – Helps in curing asthma and breathing problems among both children and adults.

Nutritional Value of Mustard Oil

One Table Spoon of Cold Pressed Mustard Oil Contains:

Mustard Oil Nutrition Facts chart

  • Calories 124
  • Fat 14.00 g  (22 % of RDA)
  • Saturated fatty acids 1.621 g (8 % of RDA)
  • Hexadecanoic acid 0.525 g
  • Octadecanoic acid 0.157 g
  • Tetradecanoic acid 0.194 g
  • Monounsaturated fatty acids 8.286 g
  • Docosenoic acid 5.764 g
  • Eicosenoic acid 0.867 g
  • Hexadecenoic acid 0.030 g
  • Octadecenoic acid 1.625 g
  • Polyunsaturated fatty acids 2.972 g
  • Octadecadienoic acid 2.146 g
  • Octadecatrienoic acid 0.826 g

How to use Cold Pressed Mustard Oil

One way to use Mustard oil is in cooking. Simply pour 1-2 tablespoons of the oil or as directed by recipes.

When applying on your skin or body, Use about a tablespoon of the oil and apply on the affected area.

For applying on the hair you may use as much as you want to make your scalp damp and massage accordingly.

In treating Asthma and breathing problems you may use a tablespoon of and rub on chest of children and adults.

*In severe cases please consult a doctor.

Reviews (74)

74 reviews for Cold Pressed Mustard Oil

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4.6
Based on 74 reviews
5 star
71
71%
4 star
22
22%
3 star
4
4%
2 star
0%
1 star
1
1%
  1. AW
    Rated 5 out of 5

    Amer Wahid (verified owner)

    The best oil.

    (0) (0)
  2. NF
    Rated 5 out of 5

    Noor Fareed (verified owner)

    My mom loooooves it. And everyone loves the Achar we make with it.

    (0) (0)
  3. MA
    Rated 5 out of 5

    Mubashira Ali (verified owner)

    I have ordered from soul foods multiple times and i had the best experience. Their oils did improve my hair tremendously! Original and pure oils for sure!

    (0) (0)
  4. SP
    Rated 5 out of 5

    Shahnaz Perveen (verified owner)

    Very good quality without any smell

    (0) (0)
  5. MM
    Rated 5 out of 5

    Maham Mazhar (verified owner)

    One of my favourites and it is amazing for your hair!

    (0) (0)
  6. FY
    Rated 5 out of 5

    Farhat Yasin (verified owner)

    (0) (0)
  7. MT
    Rated 5 out of 5

    Mehreen Tahir (verified owner)

    (0) (0)
  8. SC
    Rated 5 out of 5

    shahtaj c. (verified owner)

    (0) (0)
  9. MS
    Rated 5 out of 5

    Majid Shah (verified owner)

    Excellent supeb! As usual

    (0) (0)
  10. SA
    Rated 5 out of 5

    Sidra Ammar (verified owner)

    (0) (0)
  11. NA
    Rated 5 out of 5

    Nausheen Aamir (verified owner)

    (0) (0)
  12. VN
    Rated 5 out of 5

    Vanita Nazir (verified owner)

    (0) (0)
  13. MJ
    Rated 5 out of 5

    Muhammad Junaid Idrees (verified owner)

    (0) (0)
  14. M
    Rated 5 out of 5

    majid511901 (verified owner)

    Excellent quality highly recomended!!

    (0) (0)
  15. MS
    Rated 5 out of 5

    Majid Shah (verified owner)

    Excellent!!! Awwwwsommmm ! Truely pure..

    (1) (0)
  16. A
    Rated 4 out of 5

    Anonymous (verified owner)

    (0) (0)
  17. SM
    Rated 5 out of 5

    Shoaib Malik (verified owner)

    (0) (0)
  18. NF
    Rated 5 out of 5

    Nida F. (verified owner)

    (0) (0)
  19. MS
    Rated 5 out of 5

    Majid Shah (verified owner)

    MashaAllah excellent product! Never seen such a quality in Pakistan anywhere else

    (0) (0)
  20. FA
    Rated 5 out of 5

    Farida Ashiq ali (verified owner)

    Superb quality! Love the product.. it’s really really pure..

    (0) (1)
  21. W
    Rated 5 out of 5

    Waheeda (verified owner)

    Order reached so quickly and it was packed with care, I found the product so nice, highly recommonded

    (0) (0)
  22. MS
    Rated 5 out of 5

    Majid Shah (verified owner)

    (0) (0)
  23. SS
    Rated 5 out of 5

    Saljuki Shehla Bano (verified owner)

    Loveit

    (0) (0)
  24. M
    Rated 5 out of 5

    Mehr (verified owner)

    (0) (0)
  25. SM
    Rated 5 out of 5

    Syed Muhammad Owais (verified owner)

    It was wonderfull ! Your cold pressed mustard oil is not less to be the best. Its 100% natural cold pressed. Thank you !

    (0) (0)
  26. SK
    Rated 5 out of 5

    Salva Khan (verified owner)

    (0) (0)
  27. AA
    Rated 5 out of 5

    Afshan Amjad (verified owner)

    (0) (0)
  28. TR
    Rated 4 out of 5

    tooba r. (verified owner)

    will buy again

    (1) (0)
  29. M
    Rated 5 out of 5

    Malik (verified owner)

    100% satisfied

    (0) (0)
  30. A
    Rated 3 out of 5

    Anonymous (verified owner)

    (0) (0)
  31. BS
    Rated 4 out of 5

    Batool Syed (verified owner)

    (0) (0)
  32. AM
    Rated 4 out of 5

    Aisha Manzoor (verified owner)

    (0) (0)
  33. MB
    Rated 1 out of 5

    Muhammad Bilal (verified owner)

    The quality ,smell n taste of the mustard oil is very fine

    (0) (0)
  34. SB
    Rated 4 out of 5

    Saira B. (verified owner)

    (0) (0)
  35. N
    Rated 3 out of 5

    Najam (verified owner)

    (0) (0)
  36. SM
    Rated 5 out of 5

    Sarim Mir – (verified owner)

    (0) (0)
  37. NF
    Rated 5 out of 5

    Nida F. (verified owner)

    (0) (0)
  38. MS
    Rated 5 out of 5

    Myriam S. (verified owner)

    (0) (0)
  39. A
    Rated 5 out of 5

    Anonymous (verified owner)

    (2) (0)
  40. A
    Rated 4 out of 5

    Asad (verified owner)

    (0) (0)
  41. A
    Rated 5 out of 5

    Anonymous (verified owner)

    pure

    (0) (0)
  42. AS
    Rated 5 out of 5

    Ayesha Shaikh (verified owner)

    Just wonderful

    (0) (0)
  43. HB
    Rated 4 out of 5

    Haris Bhatti (verified owner)

    (0) (0)
  44. MY
    Rated 5 out of 5

    Mumtaz Yousafzai (verified owner)

    Superb

    (0) (0)
  45. AA
    Rated 5 out of 5

    Ayesha Aziz (verified owner)

    (1) (0)
  46. RH
    Rated 5 out of 5

    Rabia Humayun (verified owner)

    (0) (0)
  47. YA
    Rated 4 out of 5

    Yasmin adhami (verified owner)

    (0) (0)
  48. FA
    Rated 5 out of 5

    Fareshteh Aslam (verified owner)

    (0) (0)
  49. A
    Rated 3 out of 5

    Anonymous (verified owner)

    Nice mustard oil. Love the strong smell of it.

    (0) (0)
  50. AA
    Rated 5 out of 5

    Ayesha Ali (verified owner)

    (0) (0)
  51. MA
    Rated 4 out of 5

    M Awais Qureshi (verified owner)

    (1) (0)
  52. NF
    Rated 5 out of 5

    Nida F. (verified owner)

    Glad I finally tried this! It’s great!

    (0) (0)
  53. NJ
    Rated 5 out of 5

    Nadia Javed (verified owner)

    (0) (0)
  54. AA
    Rated 4 out of 5

    Ayesha Ali (verified owner)

    (0) (0)
  55. UK
    Rated 5 out of 5

    Uroosa Kanwal (verified owner)

    (0) (0)
  56. AM
    Rated 4 out of 5

    Ambreen M. (verified owner)

    (0) (0)
  57. A
    Rated 4 out of 5

    Anonymous (verified owner)

    (0) (0)
  58. SS
    Rated 4 out of 5

    Sidra Saleem (verified owner)

    (0) (0)
  59. AK
    Rated 5 out of 5

    Afshan Khan (verified owner)

    (0) (0)
  60. R
    Rated 5 out of 5

    Rabbia (verified owner)

    Pure

    (0) (1)
  61. GA
    Rated 4 out of 5

    Ghazala Adil (verified owner)

    (0) (0)
  62. A
    Rated 5 out of 5

    Anonymous (verified owner)

    (0) (0)
  63. FS
    Rated 5 out of 5

    Farah Siddiqi (verified owner)

    Thanks for providing us pure and healthy food….keep up the good work😊

    (0) (0)
  64. YS
    Rated 5 out of 5

    Yasmeen Sultan (verified owner)

    Mustard oil great taste superb quality 100% organic cold pressed keep it up

    (0) (0)
  65. HG
    Rated 4 out of 5

    Hena Gilani (verified owner)

    (0)