Beri Honey (Sidr)

Beri Honey comes from the nectar collected by bees from the flowers of the Sidr tree in Pakistan.

The Sidr tree is commonly found in the mountainous regions of Pakistan. It is a popular honey due to its exquisite taste and uniqueness.

The Sidr tree is grown in the wild and the honey obtained from the bees around the tree is 100% organic.

The Honey produced by the bees is reddish brown in color and has a rich texture. It is sweet and has a divine fruity taste. The honey has a rich and exuberant taste that tantalizes the taste buds.

Quick Facts about Organic Beri (Sidr) Honey

Can prevent allergies-  Organic Beri (Sidr) honey helps improve immunity against allergies, due to its antimicrobial and antifungal properties.
Can help soothe sore throats- A single dose of beri honey shows that it can reduce mucus secretion, cure coughs and boost immunity.
Helps with digestion- Ayurvedic medicines have been using honey extract in their medicines as it aids digestion and cures ailments.
Aids in weight loss- Studies show that honey can trigger hormones that help suppress appetites and also they can help in prevention of gaining weight.
Treats wounds, cuts and burns and assist healing- Research has shown that honey can easily treat diabetic foot ulcers, cuts and wounds due to its anti-inflammatory and antibacterial properties.
Good for skin- Honey not only lightens and moisturizes the skin but its anti-inflammatory and antibacterial properties help reduce scars and aid in healing and tissue regeneration.
Balances blood sugar level- Due to its low glycemic index ranking it may help in balancing blood sugar levels.
Rich in antioxidants- Compounds such as flavonoids and phenolics present in Acacia honey serve as antioxidants and protect the body cells from damage.
Heart Health- Phenols and other antioxidant compounds present in honey can help in reducing the risk of heart disease and helping in prevention of blood clots.
Natural sweetener- Although organic Beri Honey is still high in calories, it is a much more natural and beneficial form of sweetener than processed white sugar.

How to use SIdr Honey

Some of the uses of Beri (Sidr) Honey are:

• You can mix 1-2 tsp of honey as a natural sweetener to your juices, smoothies, teas and coffees.
• For baking and cooking- you may add honey as a substitute for sugar as per recipe.
• For your skin; Mix 3 teaspoon of honey and half teaspoon cinnamon to make mask to reduce acne. Apply on face and leave for 15 minutes and then rinse with lukewarm water.
• To remove dark spots add 2 teaspoon of honey and half teaspoon of lemon juice mix the ingredients together and apply mask for 20-30 minutes.

Please Note: The fructose present in honey can often cause diarrhea in people with irritable bowel syndrome or sensitive digestive systems. Fructose intolerance is a condition where bowels cannot absorb fructose properly. Please consult your doctor prior to use.