The seed mix is a combination of super foods such as pumpkin seeds, sunflower seeds, sesame seeds and flax seeds; making it not only delicious but a power-packed mixture of nutrients.
It is a rich source of nutrients such as protein, fiber, magnesium, calcium, copper, iron, potassium, anti-oxidants, selenium and iodine.
The product is 100% natural & chemical free and can be incorporated into many low-carb diets like keto and paleo.
Quick Facts About Seed Mix
- Balances Blood Sugar- A steady blood sugar level is maintained with the seed mix due to the fact that it is rich in protein and fiber which slow down sugar absorption.
- Promotes Heart Health- Vitamins in the mixture can help stabilize cholesterol levels and triglycerides, which in turn benefits the heart.
- Promotes Skin Health- It contains a healthy dose of vitamin E and essential fatty acid lipids that protect skin from damage and keeps it supple and healthy.
- Supports Thyroid Function- Rich in selenium and iodine, the seeds can help with thyroid related diseases and improve it’s function.
- Build Immunity- The anti-oxidants packed in this superfood help boost the immune system and fight free radical formation and protects the body against disease.
- May Help in Fighting Cancer- The high anti-oxidant content in the seeds may help in thwarting cancer cell growth and aid in cancer prevention.
- Improve Bladder Function- It can improve symptoms of urinary dysfunction and other aspects of bladder function.
- Improve Men’s Health- Particularly sunflower and pumpkin seeds in this mix can help improve male fertility and prostrate health.
How to Use This Superfood
This superfood has been hulled (shell-less) for the convenience of our customers so you can simply add it on to your snacks, meals or diet plans.
You can put one to two tablespoon of seed-mix with any beverage of choice; such as smoothies or protein shakes.
You may also add two to four tablespoons of seed mix in yogurt, salads, cereals, granola, food or baking purposes. The nutty flavor goes well with fruits and vegetables and gives an extra punch of nutrition to your meal.
Keep seed mix refrigerated to preserve freshness and prolong shelf life to a year.
Farah S. (verified owner) –
Loved them!
Tahmina Saeed (verified owner) –
Fatima Shaukat (verified owner) –
Noor Fareed (verified owner) –
This one was recieved fresh. I like to keep a supply of this at home. Unfortunately the batch I recieved prior was stale but thankfully this was not. I hope you keep up this standard.
Farhat Kazmi (verified owner) –
They are eze to use all mix together
Anonymous (verified owner) –
Best experience
Wajeeha Khurshid (verified owner) –
Very good quality.
Durriyah Vasi (verified owner) –
It’s fresh and a great way to stop hunger pangs .
Shahnaz Perveen (verified owner) –
These are of good quality. Use them on daily basis.
Haris Sarfraz (verified owner) –
Mehreen Atif (verified owner) –
Always great !
Tabinda (verified owner) –
Anonymous (verified owner) –
Anonymous (verified owner) –
zara mohammad (verified owner) –
very good product and fast service . Love adding the seeds mix to my salads and omelette
Anonymous (verified owner) –
Anonymous (verified owner) –
Anonymous (verified owner) –
As a bottle with
mix of various healthy seeds it’s commendable. But extra care needs to be taken to ensure that it’s thoroughly cleaned and sieved to avoid unnecessary sand like feeling when eating.
Prof Tanveer (verified owner) –
Very satisfactory
M Ashir (verified owner) –
Clean and fresh, healthy in many ways. Will be ordering again soon.
Abdul Rehman (verified owner) –
Sawlheen Mughal (verified owner) –
Really nice products
Musheer Maher (verified owner) –
Sadia Ali khan (verified owner) –
It was really great.
Kiran (verified owner) –
Kiran Azwer
AQSA (verified owner) –
Nayab Javed (verified owner) –
Shabana Meer (verified owner) –
found better
Mazhar Khan (verified owner) –
it was good quality.
Rohail (verified owner) –
Very clear without any dust particles! So fresh !
Anonymous (verified owner) –
Anonymous (verified owner) –
Rukhsar Imtiaz (verified owner) –
Hina shujaat (verified owner) –
The product( seed mix) i purchased from soul food exactly matched with my demand especially the quality and freshness of seeds
Shah Mohd Siddiqui (verified owner) –
Seeds are very clean and fresh and I’m satisfied from your product. Thanx inshaAllah I’ll shopping from soul food.
Fatima H. (verified owner) –
Umar (verified owner) –
Thee best along with thee tempting packaging ,,in love with this
Sana A. (verified owner) –
Loved it ,ill order more insha’Allah
Iram (verified owner) –
Good
S Gardezi (verified owner) –
Anonymous (verified owner) –
It”s a good amount of the product and the seeds are well shelled out
Tehmina Iqbal (verified owner) –
Anonymous (verified owner) –
Erum S (verified owner) –
Nazia Ghayas (verified owner) –
Nosheen Sarfraz (verified owner) –
I am totally Satisfied with this product.
Nida Khan (verified owner) –
Amna Khalid (verified owner) –
I have loved all the stuff I have ordered from the soul food. Everything is upto mark, I am using slim tea for past few weeks and I am very regular at it, I have also used mix seeds & peppermint oil and moringa powder as well.
Anonymous (verified owner) –
I wish the seeds were a bit crunchier
Khan Mujeebullah (verified owner) –
Khan Mujeeb (verified owner) –
Ilma (verified owner) –
It’s a very great deal and it’s super effective 👍👌
Nida F. (verified owner) –
Great to top on oats!!!
Lt Col Shamama Hasan Raja (verified owner) –
Anonymous (verified owner) –
Anonymous (verified owner) –
Myriam S. (verified owner) –
Kaleem Ullah (verified owner) –
Tabassum F. (verified owner) –
very interesting blend and goes great with salads, boiled eggs and sandwiches or on its own 🙂
Asad (verified owner) –
Azima Khatoon (verified owner) –
Muhammad Jawad (verified owner) –
I have been using it for a week now. I like the quality of the product.
Farwa Farhan (verified owner) –
Amazing experience good quality product
eesha najam (verified owner) –
Anonymous (verified owner) –
satisfied with the quantity and quality of the product. Its a must for the family kitchen.
Saima Tahir (verified owner) –
Excellent
eesha najam (verified owner) –
mariam (verified owner) –
Yum and nutritionally dense
Uzma Rana (verified owner) –
I bake my bread at home and now I use these seeds in it . Thank you soul food
Saima T. (verified owner) –
Ur service is v good and product is excellent
Fareshteh Aslam (verified owner) –
Perfect for adding to cereals, yogurt etc
Yahya (verified owner) –
Insia Zia (verified owner) –
Mumtaz Yousafzai (verified owner) –
Beneficials
Mian Ali (verified owner) –
I like but your delivery chargers is quite high
Mian Ali (verified owner) –
Fareshteh Aslam (verified owner) –
Happy shopper 😊
Rabia Asad (verified owner) –
Thank you for soul food for making a healthy life
Mrs Ansari (verified owner) –
Still using, very nice
Anonymous (verified owner) –
Smirah Banu (verified owner) –
Hennah Khan Afreede (verified owner) –
Ayesha Ali (verified owner) –
I use it daily in my smoothies. Definitely will shop again.
Itrat Zahara (verified owner) –
🙂
Mahreen – (verified owner) –
Iffat Usmani (verified owner) –
Mujtaba Waseem (verified owner) –
Rabbia (verified owner) –
Seed mix is awesome
Anonymous (verified owner) –
I feel as the seed mix was not of good quality. It has a weird stale taste. Maybe thats just how the seeds are auppose to taste. I can’t quite figure out. Anyways wont order them again
soulfoodpk (store manager) –
So sorry for your distasteful experience. Thank you so much for informing us about this.
We would like to point out that a few other customers have also voiced their concerns about the quality of the product off late.
We have for the time being taken seed mix out of stock until quality becomes better again.
A possible reason for the deterioration of quality is due to higher rates of humidity in the summer months. We are trying our level best to ensure quality standard goes up again.
Thank you so much again for your care and patience.
Zarish Tajdar (verified owner) –
Saher Nouman (verified owner) –
The best part is your product is not so expensive and excellent in quality. Keep rocking
Muhammad Mousa (verified owner) –
The product size, small for my usage, otherwise all good.
Aysha A. (verified owner) –
So fresh and convenient!
Sharjeel A. (verified owner) –
Nadia N. (verified owner) –
I never ate seeds before, but this is great to have around and munch on!
Sadaf (verified owner) –
Mahum Ijaz (verified owner) –
Naushi Mir (verified owner) –